Wednesday Recipe…on Thursday

Have you ever heard of Monkey Salad before? It’s a weird name for a fun fruit-and-nut salad that contains bananas.

This makes a great snack for anyone – kids really love it! – and you can customize it to suit whatever you have on hand.

Swap out the nuts, change the fruits, experiment with different nut butters … it’s all good (and delicious!).

So,  here it is:

Monkey Salad


1 banana, sliced

½ cup of berries or sliced apple

¼ cup cashews, pecans, walnuts or almonds

1 tbsp almond or other nut butter

(optional) 2 tbsp coconut flakes

(optional) Sprinkling of sea salt

(optional) Drizzle of honey


Put all of the ingredients in a bowl and enjoy!



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