Wednesday Recipe Time: 7-Minute Paleo Apple Crumble


My apologies,  I’ve been a little slack with my Wednesday Recipes.   I found this perfect and simple recipe…to kick off the New Year!


7-Minute Paleo Apple Crumb

Apple Filling:


 Crumb Topping:

 1/2 cup almond meal

  • 1 tsp raw honey
  • 1 tsp coconut oil
  • Dash Himalayan sea salt
  • 1/4 tsp cinnamon



  1. Preheat oven to 350
  2. Place chopped apples in a microwave safe bowl and add cinnamon, lemon, and water
  3. Microwave for 1 minute, then mix and microwave for another 1 min
  4. Mix and microwave for a remaining 30 seconds or until soft- set aside
  5. In a bowl combine topping ingredients until crumbly
  6. Place on baking tray and bake for 5 minutes
  7. Place apple filling in shooter glasses and layer with crumb topping.





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